Stephen is a content writer who has previously worked as a pharmacy admin assistant and now covers the interesting topics and news stories within the world of medicine. Having previously written about subjects including the motoring industry and video games, Stephen has found plenty to be intrigued about since immersing himself in the medical industry. He’s keen to explore and share the most interesting facts behind medications and conditions plus other hot topics within the healthcare industry. During most days, you’ll find Stephen keeping a close eye on the latest healthcare news and writing down all sorts of ideas for the next blog, though some ideas are more sensible than others! Outside of work, Stephen likes to go for jogs and the occasional city break outside the UK. His interests include motorsport, football and stumbling across random trivia videos online.
The stages of sleep explained: how much should you be getting? Sleep is part of all our routines, but some manage it better than others. How easy or hard we find it to get an optimal amount of sleep depends on personal factors and potential conditions which can disrupt our sleeping patterns. To get a sense of how to get...