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The stages of sleep explained: how much should you be getting? Sleep is part of all our routines, but some manage it better than others. How easy or hard we find it to get an optimal amount of sleep depends on personal factors and potential conditions which can disrupt our sleeping patterns. To get a sense of how to get...
It seems that sexually transmitted infections are on the rise and becoming more aggressive than ever before. With cases of ‘super gonorrhoea’ reported earlier this year, and recent findings from Public Health England showing an increase in chlamydia, gonorrhoea, and syphilis, it seems that we have a somewhat STI crisis on our hands, but how bad is the problem and...